So our toddler has been constantly sick. This has been a nonstop puffy face and runny nose and upset tummy since he was very little. So after much harassing of doctors we finally got him in to get some allergy testing. He did amazing we did the scratch test which is not the most accurate … Continue reading Our Month of Allergy Cooking for One
Is it not great to be able to quickly heat up a nutritious breakfast that tastes good or back it along in lunch for work or daycare! I am new to baked oatmeal and now I am in love! I love oatmeal and it is already quick and easy but I like to add more … Continue reading Baked Oatmeal
Daycare/ School lunches are a lot harder now with all restrictions placed on parents. Then add your kid who has their own preferences. My top lunch tips I have learned in the last year while trying to feed my toddler a balanced diet low in sugar. Lesson 1 - Relax!! Okay yes low sugar and … Continue reading Daycare Lunch
This morning in all my just got out of bed glory ( actually been awake since 6am with my son but now it's just time to feed me now) I made scrambled eggs. Thought I would share how easy and quick it it. All you need is 2 eggs , splash of milk and some … Continue reading Quick it’s scrambled eggs!
So this morning I made a short video ( cause it did not need a long one) on how to poach an egg. I realized that in order to choose to eat a healthier diet ,some cooking basics and realizing how easy they it can be is important to accomplish this. I apologize for the … Continue reading Egg Poaching 101
Here is a quick and easy diner that takes less then 30 minutes. What you need BRed onion Carrot Red pepper Basil Pork Loin Soba noodles Corn (frozen) 1 pot Coconut oil Step 1 Prep your vegetables by slicing them Put them in a pre heated pot Step 2 Cut your pork into … Continue reading Quick and easy diner 2
Things you need! Frozen Peas x 1 bag Carrots x2 medium Stock – Chicken or Vegetable 1x carton Ham or pork of any kind – I will explain what to do with it ** Salt & Pepper – To Taste *** Garlic x2 cloves Pot x1 Blender – Hand or Standing x1 Step One! … Continue reading Quick and Yummy Pea and Ham (or not) Soup
With Fall sneaking up on us I love to start stocking my freezer with some yummy fall favorites like Squash soup ! That way when my husband and I come home after a long day we can enjoy a quick easy and healthy diner with out too much fuss or muss. What you will need! … Continue reading Butternut Squash and Apple Soup – A fall and winter favorite
What you need 1Apple .5 Red Cabbage 2 cloves Garlic 1 tsp Turmeric 1 tsp Cinnamon If you like some heat ¼ teaspoon of cayenne .5 large Red onion ¼ cup Apple cider vinegar 2 cups Water To taste Salt Pot – with a lid Cutting board Knife Stirring implement One of my favorite foods … Continue reading How to make Braised Red (Purple) Cabbage !
When I make soups to freeze and set myself and husband up for a successful meal this is one of the first soups that I love to get ready!. As you will find out most of my soups and freezer meals are all pretty simple and side with the comfort foods. These are great and … Continue reading Minestrone Soup! Hearty and yummy a side or the main course kind of soup!