Our Month of Allergy Cooking for One

So our toddler has been constantly sick. This has been a nonstop puffy face and runny nose and upset tummy since he was very little. So after much harassing of doctors we finally got him in to get some allergy testing. He did amazing we did the scratch test which is not the most accurate…

Baked Oatmeal

Is it not great to be able to quickly heat up a nutritious breakfast that tastes good or back it along in lunch for work or daycare! I am new to baked oatmeal and now I am in love! I love oatmeal and it is already quick and easy but I like to add more…

Daycare Lunch

Daycare/ School lunches are a lot harder now with all restrictions placed on parents. Then add your kid who has their own preferences. My top lunch tips I have learned in the last year while trying to feed my toddler a balanced diet low in sugar. Lesson 1 – Relax!! Okay yes low sugar and…

Quick it’s scrambled eggs! 

This morning in all my just got out of bed glory ( actually been awake since 6am with my son but now it’s just time to feed me now)  I made scrambled eggs. Thought I would share how easy and quick it it. All you need is 2 eggs , splash of milk and some…

Egg Poaching 101

So this morning I made a short video ( cause it did not need a long one) on how to poach an egg. I realized that in order to choose to eat a healthier diet ,some cooking basics and realizing how easy they it can be is important to accomplish this. I apologize for the…

Quick and easy diner 2

Here is a quick and easy diner that takes less then 30 minutes. What you need BRed onion Carrot Red pepper Basil Pork Loin Soba noodles Corn (frozen) 1 pot Coconut oil   Step 1 Prep your vegetables by slicing them Put them in a pre heated pot   Step 2 Cut your pork into…

Quick and Yummy Pea and Ham (or not) Soup

Things you need! Frozen Peas x 1 bag Carrots x2 medium Stock – Chicken or Vegetable 1x carton Ham or pork of any kind – I will explain what to do with it ** Salt & Pepper – To Taste *** Garlic x2 cloves Pot x1 Blender – Hand or Standing x1   Step One!…

How to make Braised Red (Purple) Cabbage !

What you need  1Apple  .5 Red Cabbage 2 cloves Garlic  1 tsp Turmeric  1 tsp Cinnamon If you like some heat ¼ teaspoon of cayenne  .5 large Red onion ¼ cup Apple cider vinegar  2 cups Water  To taste Salt Pot – with a lid Cutting board Knife Stirring implement One of my favorite foods…