About

Fun!

Fitness!

Good Food!

Life as it comes at me!

These are the things my blog is about.

I was  a cook and am a certified chef so I will be able to give some (what I think are awesome) recipes and kitchen tips and tricks.

Disclaimer: I am not a doctor, so please see a physician or any kind of doctor so if you are planning on making fitness or big food changes in your life please consult your doctor.

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