How to make Braised Red (Purple) Cabbage !

What you need  1Apple  .5 Red Cabbage 2 cloves Garlic  1 tsp Turmeric  1 tsp Cinnamon If you like some heat ¼ teaspoon of cayenne  .5 large Red onion ¼ cup Apple cider vinegar  2 cups Water  To taste Salt Pot – with a lid Cutting board Knife Stirring implement One of my favorite foods…

Argg! Fruit Flies !!!!

Fruit flies are really annoying! Small pesky little flies that seem take over your fruit bowl or kitchen! Now that Vancouver has the mandatory composting I feel like I am fighting the never ending battle of fruit flies in my apartment. We have 2 compost containers, one container for food to be composted inside your…