How to make your own Almond Milk ! Yum

So I have been buying almond milk for a while now and having just almond milk lattes in the morning for the last 2 months in order to make my morning coffee addiction a little healthier. I have been wondering for a while now what is really in my almond milk. So I read the … Continue reading How to make your own Almond Milk ! Yum

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Live Class VS. DVD – Ding ding

I know we have all weighed the pros and cons of live classes vs. getting a workout DVD. Each has their strong points and weak points and it will really depend on what you are looking for and where you’re located. I am lucky and live around a lot of gyms and studios but I … Continue reading Live Class VS. DVD – Ding ding